Identify two (2) “Evidence A” recommended non-pharmacological treatment options for this patient.

Non-pharmacological treatment options are very important in managing type 2 diabetes. According to the American Diabetes Association (ADA) guidelines, two “Evidence A” recommended interventions are medical nutrition therapy (MNT) and regular physical activity (Davies et al., 2022). MNT involves personalized meal planning and dietary counseling provided. This is done by a certified diabetes care and education specialist. It focuses on achieving and maintaining optimal blood glucose control and controlling weight. MNT promotes a well-balanced, nutrient-rich diet. It also stresses portion control, carbohydrate monitoring, and healthier food choices. Regular physical activity is also vital. It helps improve insulin sensitivity, lower blood glucose levels, manage weight, and reduce the risk of cardiovascular complications. Encouraging J.T. to engage in moderate-intensity physical activities such as brisk walking or cycling, along with resistance training, can have marked benefits for his health.

References

Baker, C., Retzik-Stahr, C., Singh, V., Plomondon, R., Anderson, V., & Rasouli, N. (2021). Should metformin remain the first-line therapy for treatment of type 2 diabetes? Therapeutic Advances in Endocrinology and Metabolism, 12, 2042018820980225. https://doi.org/10.1177/2042018820980225